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The Recovery Course

A structured programme to break the cycle — for good.

This step-by-step programme gives you the knowledge, practical tools, and mindset shifts needed to overcome addiction. Built from lived experience and evidence-based techniques, every module is designed to produce real results — not just in the short term, but permanently.

What You Receive

A complete toolkit designed to support your recovery — combining practical tools, structured guidance, and real-time strategies to help you stay in control and build lasting change.

  • Step-by-step video lessons you can revisit at any time
  • Practical worksheets and structured exercises
  • Personal trigger mapping system
  • Craving control tools for use in real-time situations
  • Replacement behaviour planner
  • Comprehensive relapse prevention strategies and Relapse Rescue module

The Five-Step Solution

Understand the Pattern

See clearly how your addiction works, what drives it, and why previous attempts may not have lasted. Awareness is the first and most powerful step.

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Control Cravings in Real Time

Learn practical, proven techniques to interrupt urges before they take hold — in the moment, when it matters most.

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Control Cravings in Real Time

Learn practical, proven techniques to interrupt urges before they take hold — in the moment, when it matters most.

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Replace the Behaviour

Build healthier, sustainable responses to stress, boredom, and difficult emotions, so that you are never left without an alternative.

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Stabilise Your Life

Establish daily routines that reduce triggers, increase your sense of control, and make sobriety your natural, default state.

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Change Your Identity

Make the most important shift of all — from someone trying to stop, to someone who simply no longer lives that way.

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Change Your Identity

Make the most important shift of all — from someone trying to stop, to someone who simply no longer lives that way.

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Course Pricing

Course Only

£149

Full access to all lessons,
worksheets & tools

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Course + 1-to-1 & Accountability

£249

Everything in Course Only
plus coaching support

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Elite Mentoring 5 Sessions/Week

£399

Most intensive option —
maximum support

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Frequently Asked Questions

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The core course can be completed in 30 days using the daily micro-lessons. However, we strongly recommend a 90-day plan — this gives your brain and habits enough time to genuinely reset and build a solid foundation for lasting recovery. The pace is yours to choose.
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Disclaimer & Refund Policy

This programme is for personal development and educational purposes only. It is not a medical or clinical treatment service, and nothing within it constitutes medical advice, diagnosis, or treatment. If you are experiencing a crisis, please contact a qualified healthcare professional or the emergency services immediately. Due to immediate digital access upon purchase, all sales are final and non-refundable. Technical issues will be resolved promptly upon contact.